<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9079054567438949471.post8987403144472767820..comments</id><updated>2009-12-08T20:01:20.045-05:00</updated><category term='krabi'/><category term='Natural'/><category term='marathon'/><category term='Weight lifting'/><category term='P90X'/><category term='lessons'/><category term='weight loss'/><category term='endurance'/><category term='heart rate monitor'/><category term='hope'/><category term='biking'/><category term='motivation'/><category term='cardio'/><category term='yoga'/><category term='results'/><category term='laundry'/><category term='hiking'/><category term='Shred'/><category term='humility'/><category term='rock climbing'/><category term='intervals'/><category term='cycling'/><category term='Biggest Loser weightloss fitness health'/><category term='CORE'/><category term='fatigue'/><category term='geocache'/><category term='training'/><category term='railay beach'/><category term='balance'/><category term='5k'/><category term='aerobics'/><category term='exercise'/><category term='Jillian Michaels'/><category term='walking'/><category term='thai boxing'/><category term='speed'/><category term='phuket'/><category term='business'/><category term='weightloss'/><category term='triathlon'/><category term='vacation'/><category term='sparkpeople'/><category term='10K'/><category term='thailand'/><category term='Augusta'/><category term='goals'/><category term='Ironman 70.3'/><category term='race report'/><category term='brick'/><category term='decisions'/><category term='personal record'/><category term='playing'/><category term='rest'/><category term='Biggest Loser'/><category term='PR'/><category term='running'/><category term='half marathon'/><category term='orienteering'/><category term='coaching'/><category term='swimming'/><category term='eating'/><category term='windsurfing'/><category term='chaos'/><category term='fun'/><category term='tae bo'/><category term='health'/><category term='carboload'/><category term='fitness'/><category term='Character'/><title type='text'>Comments on Health As Mission: Ironman Augusta 70.3 9/27/2009 - Race Report</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.sabaifitness.com/feeds/8987403144472767820/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default'/><link rel='alternate' type='text/html' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html'/><author><name>William Haynes</name><uri>http://www.blogger.com/profile/05161039073978013120</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_AR3fYraGqcM/SGewzNuPs9I/AAAAAAAAADA/WuYihvkCyjM/S220/DSCN0308.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9079054567438949471.post-766620017925736566</id><published>2009-12-08T20:01:20.045-05:00</published><updated>2009-12-08T20:01:20.045-05:00</updated><title type='text'>one word continued to come to mind as i read you b...</title><content type='html'>one word continued to come to mind as i read you blog WOW! You are the epitome of triathlon! Are you doing any fulls! Thanks for telling me about wetsuit.com! I am totally using them for my races!!! Your daughter’s work was insanely good! I was impressed!!! If you have a sec, check out my blog http://concretetoiron.blogspot.com/</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default/766620017925736566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default/766620017925736566'/><link rel='alternate' type='text/html' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html?showComment=1260320480045#c766620017925736566' title=''/><author><name>Hassan</name><uri>http://www.blogger.com/profile/15002468044929323224</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_NDQzBcPiXEM/SvK21-xRi_I/AAAAAAAAAAM/nWZcW6cclkI/S220/DSC_4163.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html' ref='tag:blogger.com,1999:blog-9079054567438949471.post-8987403144472767820' source='http://www.blogger.com/feeds/9079054567438949471/posts/default/8987403144472767820' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-413646334'/></entry><entry><id>tag:blogger.com,1999:blog-9079054567438949471.post-9150269071922336237</id><published>2009-10-07T08:58:21.099-04:00</published><updated>2009-10-07T08:58:21.099-04:00</updated><title type='text'>Great job!  Congrats!</title><content type='html'>Great job!  Congrats!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default/9150269071922336237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default/9150269071922336237'/><link rel='alternate' type='text/html' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html?showComment=1254920301099#c9150269071922336237' title=''/><author><name>Tim Wilson</name><uri>http://www.blogger.com/profile/09172993341866649612</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://1.bp.blogspot.com/_kOKaK_MVjRA/SPkAT9biKdI/AAAAAAAAARs/-oRVblE5gPo/S220/profile.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html' ref='tag:blogger.com,1999:blog-9079054567438949471.post-8987403144472767820' source='http://www.blogger.com/feeds/9079054567438949471/posts/default/8987403144472767820' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1631957404'/></entry><entry><id>tag:blogger.com,1999:blog-9079054567438949471.post-8735931113858563480</id><published>2009-10-03T23:43:36.221-04:00</published><updated>2009-10-03T23:43:36.221-04:00</updated><title type='text'>Congratulations William!!! I&amp;#39;m proud of you an...</title><content type='html'>Congratulations William!!! I&amp;#39;m proud of you and loved reading your blog. I felt like I was right there with you. Blessings, Alisa</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default/8735931113858563480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default/8735931113858563480'/><link rel='alternate' type='text/html' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html?showComment=1254627816221#c8735931113858563480' title=''/><author><name>Shoulder</name><uri>http://www.blogger.com/profile/12047301245030260568</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html' ref='tag:blogger.com,1999:blog-9079054567438949471.post-8987403144472767820' source='http://www.blogger.com/feeds/9079054567438949471/posts/default/8987403144472767820' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2098134551'/></entry><entry><id>tag:blogger.com,1999:blog-9079054567438949471.post-9155522651444107442</id><published>2009-10-03T21:25:38.762-04:00</published><updated>2009-10-03T21:25:38.762-04:00</updated><title type='text'>You continue to impress me. I am so glad that I fo...</title><content type='html'>You continue to impress me. I am so glad that I found you on Facebook (I think through LoLo if I&amp;#39;m not mistaken).&lt;br /&gt;&lt;br /&gt;Race reports like these make my long for the day when I can do my first half ironman.&lt;br /&gt;&lt;br /&gt;Josh</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default/9155522651444107442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9079054567438949471/8987403144472767820/comments/default/9155522651444107442'/><link rel='alternate' type='text/html' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html?showComment=1254619538762#c9155522651444107442' title=''/><author><name>My Own Two Feet</name><uri>http://www.blogger.com/profile/04580518341536114936</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17560873369627912089'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/_VHItVfk_CDs/SsQ18UHCMbI/AAAAAAAAAFo/LnN_g9Cbf4o/s1600-R/8235_1224578526913_1002506223_30713196_8207396_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.sabaifitness.com/2009/10/ironman-augusta-703-9272009-race-report.html' ref='tag:blogger.com,1999:blog-9079054567438949471.post-8987403144472767820' source='http://www.blogger.com/feeds/9079054567438949471/posts/default/8987403144472767820' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1560744281'/></entry></feed>
