Started off the day with 90 minutes of P90X Yoga and that's all I got done. Sunday... day of rest... visitors... meal for 13... All came together to guarantee a lighter workout day. It was really nice though and we had a great dinner with friends. Tomorrow it's back to multi-workouts.
On another note, the other day I was at the SportsClub and saw Paul Tedder. He let me share his lane in the pool and I just wanted to give him a big shoutout. Paul just finished his first triathlon and already has his eyes set on the next one!
Here's a link to his page about the triathlon: http://paultedder.blogspot.com/2009/06/my-first-sprint-triathlon-blow-by-blow.html
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