Wednesday, July 8, 2009

Ironman Augusta 70.3 - 80 Days to go

80 Days! You can travel around the world in 80 days, or train for a 1/2 Ironman. Both are pretty cool. Today I did the P90X Biceps and Back. It was a tough workout and my arms were pretty wiped. I wanted to swim right afterwards but the pool was PACKED at 6 am, so I came home, had a great cup of coffee and headed to the pool after work. I'm working on technique using a book called Total Immersion. I swam 1000M but slowly and working on form. The second 500 M was 12 minutes which would lead to a faster time. It's something that's going to take awhile to master but I'm really pleased with my improvements.

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