Monday, July 20, 2009
Ironman Augusta 70.3 - 68 Days to go
I started off this morning with a 4.4 mile run. My knee was hurting a bit and I was careful not to push too hard. Worked up a great sweat and I'm pleased with the effort. This afternoon, after work, I went to the neighborhood pool with the kids to do my laps. When I go to the SportsClub, I wear my tri shorts to swim in, which are slick and cling to my body. I was a bit too self conscious to wear that to the neighborhood swim pool so I wore my surfing jams type bathing suit. It was AMAZING how different the swim was with a regular suit. It felt like I was pulling a parachute through the water because the drag was so huge. I did 1000M in 26:40, which considering the drag was a pretty good time.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment