The morning started with a great run of 4.5 miles. I felt strong and starting to see that the 13.1 is possible. I head out on vacation on Saturday, so I'm looking at my training schedule. I'm going to have a bit easier schedule next week on the training and enjoy a recovery week. I'll still be exercising each day but doing a bit less distance and pull back on the intensity.
In the afternoon, I did a 900M swim. Why that number? I don't know... It was kinda random but was a good swim at a good time. I did that swim at 20:30, which is an event time pace of 43:16. I'm thinking at this point that under 40 minutes on the swim is a strong possibility, which would be great!
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